“Retreat offers a situation where it’s possible to fulfill our basic human potential and develop all the positive qualities within ourselves.”
– Lama Zopa Rinpoche
Group Retreats allow you to join other students in gaining experience, knowledge, and skills under the guidance of a qualified teacher.
Group retreats vary in length and focus. They can last from a few days to several weeks and cover a wide variety of topics. You can find and register for our upcoming group retreats on our event page.
- Direct feedback and authoritative answers to questions as they arise
- Sharing of experiences and ideas through discussion
- Extra stamina and momentum from a shared group dynamic
- Increased confidence in your own ability and skill in the practice
- Meeting like-minded individuals for companionship on your spiritual journey
Choosing a Program
You are the best judge of which program is right for you. Please call us and ask if you have any doubts or questions. As a helpful guide, our programs are categorized into the following experience levels:
All levels: Relevant to people of any experience level.
Introductory: Most suitable for those who haven’t received instruction before and have little to no experience with meditation. These programs are also great for those who want to do an introductory review.
Intermediate: Most suitable for those with at least a cursory understanding of lam-rim and some basic experience with meditation.
Advanced: Most suitable for those with a good understanding of lam-rim or tantra, and considerable meditation experience.
Levels of Silence
The practice of maintaining silence helps individuals go deeper in the retreat experience. While we do encourage full silence during most retreats, the level of silence maintained in a retreat can vary at the discretion of the retreat leader. The following silence levels therefore help to give you a general idea of silence held per retreat.
Full: Silence is held for the full retreat. Depending on the retreat there may be talking during discussion groups or during sessions with the teacher. However, during all break times, meals, mornings and evenings, silence is held.
Partial: The amount of silence held can vary in amount, but generally consists of half-day silence. Silence is held from after the last session in the evening until after lunch.
None: Silence is only held by the group during working meditation times.
Have more questions? First retreat? Check out our FAQ
Questions about financial aid? Review our financial aid page.