May 10-13, 2018
What is it?
Why do we put so much energy into chasing after happiness, only to be disappointed? Why is it so hard to find peace and contentment?
Buddhism teaches that true freedom and happiness can only be found within, by transforming our own minds. Find out more about this essential truth that the Buddha taught. This course, based on the Four Noble Truths, the first teaching the Buddha gave after his enlightenment, will include lectures, discussion periods and meditation sessions.
Who is it for?
This class is appropriate for beginners with no prior knowledge of meditation or Buddhist philosophy, and also for more experienced students wanting to deepen their understanding.
- Learn the basic principles of what the Buddha taught.
- Explore for yourself whether the Buddhist truth rings true for you. And how the Buddhist techniques can be of benefit to you.